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New research supports the growing evidence of the beneficial effects of coffee on brain health Read more...
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Surprising benefits of morning chocolate consumption, including increased fat burning & reduced blood glucose levels Read more...
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Targeted nutritional therapy is required to improve nutritional status, promote recovery & reduce the risk of late complications Read more...
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Heat stress can alter levels of dopamine & serotonin, which have roles in thermoregulation, mood, behaviour & cognitive function Read more...
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Higher adherence to the MIND diet is associated with better cognitive function independently of AD pathology & other common age-related brain pathologies Read more...
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This is the first study to examine the link between chronic pain and decreased levels of GABA in humans. Read more...
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The shortest duration of oral lemon balm therapy that improved anxiety disorders was 5-7 days.... Read more...
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Association with higher intake of animal & processed foods, alcohol & sugar, with higher levels of intestinal inflammatory markers Read more...
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Bacteriophage-driven alterations have been linked to several disease states. Read more...
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Prebiotic supplements were shown to improve mental well-being, reduce symptoms of anxiety, and promote better gut health in women. Read more...
