Summary

• Have you got something to say? Express Yourself™ flower essence inspires you to discover your personal truth and communicate it from the heart
• When something feels deeply personal it’s sometimes scary to share it with others - but holding back can leave you feeling inauthentic and conflicted
• The ritual of taking flower essences is a great way to focus your attention on the energetic state you'd like to embody and your intention of consciously creating it. Express Yourself™ is on a mission to help you find the courage and confidence to be honest with yourself and others, knowing that you can handle any consequences
• Working with this flower essence is the perfect confidence-inspiring ritual to support yourself with at times when:
  • You’re fearful of rejection, ridicule or criticism and want to develop the courage to communicate openly regardless
  • You're feeling held back by shyness and are ready to develop the ability to speak up or reach out
  • You're feeling overly sensitive to criticism and are ready to learn to detach from other people’s opinions and become less affected by them
  • You’re keen to develop the ability to communicate with compassion and empathy, even in difficult situations
  • You’re nervous about putting yourself out there professionally or personally
  • You're looking to find your voice, stimulate your creativity or expand the platform on which you share it, whether through writing, speaking or performing
• Try holding the remedy in your mouth for a few seconds before swallowing it. While you do, take a moment to ready yourself to courageously speak from the heart and enjoy the communication that follows