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  • Spectrum of nutritional ingredients including choline, methyl-folate and zinc
  • Iron-free formula, which includes activated B vitamins
  • May help to
    • Support reproductive system health
    • Support connective tissue health
    • Support healthy foetal development
    • Reduce free radicals formed in the body
  • Free from gluten, fillers and nuts
  • Vegan and halal-friendly


  • 2 capsules daily


  • Do not take while on Warfarin therapy without medical advice
  • Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester
  • If you have pre-existing thyroid conditions, seek advice from your health practitioner before taking this medicine
  • Contains selenium which is toxic in high doses and a daily dose of 150 μg for adults from dietary supplements should not be exceeded
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional


Choline bitartrate
equiv. Choline
364.7 mg
175 mg
Magnesium ascorbate monohydrate (Vitamin C)
equiv. Ascorbic acid
114.4 mg
100 mg
Zinc citrate dihydrate
equiv. Zinc
31.15 mg
10 mg
Co-methylcobalamin (Vitamin B12) 200 μg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
12.5 μg
500 IU
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
21.8 g
20 mg
Manganese amino acid chelate
equiv. Manganese
25 mg
2.5 mg
Thiamine nitrate (Vitamin B1)
equiv. Thiamine
18.5 mg
15 mg
Nicotinamide (Vitamin B3) 17.5 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
13.2 mg
10 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
7.84 mg
5 mg
Silica - colloidal anhydrous 2.5 mg
Beta-carotene (Carotenoids) 1.5 mg
Quatrefolic® Levomefolate glucosamine (Activated folate)
equiv. Levomefolic acid
450 μg
250 μg
Chromium picolinate
equiv. Chromium
200 μg
25 μg
Potassium iodide (Iodine)
equiv. Iodine
176.6 μg
135 μg
Biotin 150 μg
Selenomethionine (Selenium)
equiv. Selenium
75 μg
30 μg
Molybdenum trioxide
equiv. Molybdenum
38 μg
25 μg
Phytomenadione (Vitamin K1) 30 μg
Menaquinone 7 (Vitamin K2) 10 μg


This product is listed with the TGA - AustL 408366. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients

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