Summary
- Creatine is a common tripeptide made of methionine, arginine and glycine that is found naturally in the human body
- No artificial colours, flavours or preservatives
Dosage
- 1 scoop (2.5 g) daily mixed in 250 - 350 mL of water or added to pre-workout, amino or protein
Warnings
- Not to be taken by children under 15 years
- Not recommended during pregnancy and breastfeeding
- Should only be used under medical or dietetic supervision
- Processed in a GMP facility that also processes products containing gluten, milk, soy, egg, peanuts, tree nuts, corn and seeds
- Always read the label
- If symptoms persist, consult your healthcare professional
- Dietary supplements should not replace a balanced diet
Nutritional information
| Per serve | per 100g | |
|---|---|---|
| Energy | 43 kJ | 1700 kJ |
| Protein | 2.5 g | 100 g |
| Total Fat | 0 g | 0 g |
| Saturated Fat | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Creatine monohydrate | 2.5 g | 100 g |
| Fibre | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
