Summary
- Creatine is a common tripeptide made of methionine, arginine and glycine that is found naturally in the human body
- No artificial colours, flavours or preservatives
- HPIC Lab tested
- Vegan friendly
Please note, serving sizes differ for each flavour:
- Unflavoured is 2.5 g (1 scoop)
- Refreshing Lime and Red Raspberry is 5 g (1 scoop)
Dosage
- Unflavoured: 1 scoop (2.5 g) 1 - 4 times daily; mix in 250 - 350 mL of water or add to pre-workout, amino or protein shake
- Refreshing lime/ Red raspberry: 1 - 2 scoops (5 - 10 g) daily; mix in 250 - 400 mL of water or add to pre-workout, amino or protein shake
Warnings
- Not suitable for children under 15 years
- Not suitable during pregnancy or lactation
- Should only be used under medical supervision
- Processed in a GMP facility that also processes products containing gluten, milk, fish, soy, egg, peanuts, tree nuts, corn and seeds
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
Nutritional information
Per serve | per 100g | |
---|---|---|
Energy | 109 kJ | 2176 kJ |
Energy | 42 kJ | 1674 kJ |
Protein | 4 g | 80 g |
Protein | 2.5 g | 100 g |
Total Fat | 0.3 g | 5.1 g |
Saturated Fat | 0 g | 0 g |
Total Fat | 0 g | 0 g |
Saturated Fat | 0 g | 0 g |
Carbohydrates | 0.3 g | 5.9 g |
Sugar | 0 g | 0 g |
Carbohydrates | 0 g | 0 g |
Sugar | 0 g | 0 g |
Fibre | 0 g | 0 g |
Sodium | 0.3 mg | 5 mg |
Sodium | 0 mg | 0 mg |
Creatine monohydrate | 4 g | 80 g |