Summary

  • Rolled tigernut pieces that have been carefully extracted and dried naturally
  • Featuring a naturally sweet nutty flavour and chewy crumbly texture
  • Sprinkle on food, or use in baking, cooking or smoothies
  • A grain-free, high-fibre alternative to oats
  • Australian certified organic
  • Vegan and paleo friendly

Formulation

Ingredient
Cyperus esculentus (Tigernut) 30 g

Nutritional information

Per serve per 100g
Energy 471.9 kJ 1573 kJ
Protein 1.5 g 5 g
Total Fat 7.5 g 25 g
Saturated Fat 1.7 g 5.5 g
Carbohydrates 13.5 g 45 g
Sugar 5 g 16.5 g
Dietary Fibre 3.3 g 11 g
Sodium 7.2 mg 24 mg
Calcium 4.4 mg 14.8 mg
Potassium 234.8 mg 782.6 mg
Magnesium 26.5 mg 88.4 mg
Phosphorus 72 mg 240 mg
Iron 1.6 mg 5.19 mg
Zinc 0.6 mg 1.92 mg
Vitamin E 1.6 mg 5.2 mg