• Comprehensive multivitamin, multimineral and antioxidant that has been specifically formulated to help support:
    • Energy levels
    • Healthy thyroid function
    • Skin and immune system health
  • Ideal for men and women who desire an iron-free multivitamin and mineral supplement
  • Free from dairy, egg, fish, shellfish, gluten, lactose, msg, nuts, oats and other grain derived ingredients, peanuts, sulfites, sucralose, wheat and yeast

Dosage & warnings

1 - 2 capsules daily

Contains selenium which is toxic in high doses - a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
Contains zinc which may be dangerous if taken in large amounts or for a long period

Only take as directed.


Alpha lipoic acid 150 mg
Biotin 100 μg
Choline bitartrate 25 mg
Chromium picolinate
equiv. Chromium
101 μg
12.5 μg
Silica - colloidal anhydrous 6 mg
Calcium folinate (Activated folate)
equiv. Folinic acid
135 μg
125 μg
Inositol 25 mg
Potassium iodide (Iodine)
equiv. Iodine
65.4 μg
50 μg
Magnesium amino acid chelate di-glycinate
equiv. Magnesium
125 mg
25 mg
Magnesium ascorbate monohydrate
equiv. Ascorbic acid
equiv. Magnesium
55.72 mg
50 mg
3.45 mg
Manganese amino acid chelate
equiv. Manganese
5 mg
500 mg
Nicotinamide (Vitamin B3) 10 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
27.29 mg
25 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
13.16 mg
10 mg
Selenomethionine (Selenium)
equiv. Selenium
93.1 μg
37.5 μg
Thiamine hydrochloride (Vitamin B1)
equiv. Thiamine
12.71 mg
10 mg
Hydroxocobalamin (Vitamin B12) 250 μg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
19.59 mg
12.5 mg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
6.25 μg
250 IU
Tocopherols concentrate - mixed (low-alpha type) (Vitamin E)
equiv. Mixed tocopherols
166.67 mg
50 mg
Zinc citrate dihydrate
equiv. Zinc
38.9 mg
12.5 mg
Dunaliella salina cell powder (Green micro-algae)
equiv. Beta-carotene
10 mg
750 μg


This product is listed with the TGA - AustL 308009. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.