100 cups Loose Leaf
Summary
- Poor sleep leaves you feeling tired and grumpy, impacting on your health, hormones and immune system
- A cup of this tea before bed promotes a deeper sleep
- Drink through the day to settle frayed nerves
- Good for
- Insomnia
- Restless nights
- Calming the nerves
- Taste: earthy, mellow
Dosage & warnings
Steep 1 teabag or 1 teaspoon of loose leaf tea per cup of boiled water for 3 - 5 mins
Drink 2 - 3 cups daily
Add honey if desired
Only take as directed.
