Summary

  • Poor sleep leaves you feeling tired and grumpy, impacting on your health, hormones and immune system
  • Features withania, Californian poppy, chamomile, ginger, valerian and other traditional herbal ingredients
  • Taste: earthy, mellow

Dosage

  • Steep 1 teabag or 1 teaspoon of loose leaf tea per cup of boiled water for 3 - 5 mins
  • Drink 2 - 3 cups daily
  • Add honey if desired

Warnings