Summary

  • Vegetable glycerin in versatile liquid form derived entirely from vegetable oils
  • Commonly used topically as a base or as a natural sweetener in foods
  • Clear in colour, odourless liquid with syrup-like consistency
  • Glycerine is not a carbohydrate but yields 18kJ per gram of energy

Serving suggestions

  • Use as a sweetener in low carbohydrate recipes
  • Use in cosmetic recipes and to dilute essential oils
  • Endurance athletes: Mix 0.5g of glycerine per kg of body weight with 1.5-2 L of water and consume 1-4 hours prior to training or event

Dosage & warnings

Do not take more than 4 serves daily unless directed by a health professional

Only take as directed.

Formulation

Nutritional information

Per serve per 100g
Energy 227 kJ 2279 kJ
Protein 0 g 0 g
Total Fat 0 g 0 g
Carbohydrates 0 g 0 g
Sodium 0 mg 0 mg