Summary

• Vegetable glycerin in versatile liquid form derived entirely from vegetable oils
• Commonly used topically as a base or as a natural sweetener in foods
• Clear in colour, odourless liquid with syrup-like consistency

Serving suggestions

• Use as a sweetener in low carbohydrate recipes
• Use in cosmetic recipes and to dilute essential oils
• Endurance athletes: Mix 0.5g of glycerine per kg of body weight with 1.5-2 L of water and consume 1-4 hours prior to training or event