Summary
- Synergistic blend of bioavailable organic magnesium salts combined with hops, passionflower and zizyphus herbal extracts
- Traditionally used in Western herbal medicine to
- Support nervous sytem function
- Relieve disturbed and restless sleep
- Calm the mind and reduce symptoms of stress and mild anxiety
- Support muscle relaxation and relieve muscle cramps when dietary magnesium intake is inadequate
- Free from gluten and GM ingredients
- Vegan friendly
Dosage
- Adults: 1 teaspoon (4 g) 30 minutes before bedtime in 200 mL water or juice
- Children 2 - 6 years: ¼ teaspoon (1 g) 30 minutes before bedtime, mixed in 200 mL water or juice
- Children 7 - 11 years: ⅓ teaspoon (1.5 g) 30 minutes before bedtime, mixed in 200 mL water or juice
- Children 12 - 18 years: ½ teaspoon (2 g) 30 minutes before bedtime, mixed in 200 mL water or juice
Warnings
Contains sulfites
- Not suitable for children aged under 12 months
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
- Contains zinc which may be dangerous if taken in large amounts or for a long period
Formula
Ingredient |
4 g
|
---|---|
Magnesium citrate equiv. Magnesium |
970.8 mg 150 mg |
Magnesium glycinate dihydrate equiv. Magnesium |
1.3 g 150 mg |
Humulus lupulus (Hops) ext. ext. equiv. dry (fruit) |
50 mg 500 mg |
Matricaria chamomilla (Chamomile) ext. ext. equiv. dry (flower) |
41.7 mg 250 mg |
Passiflora incarnata (Passionflower) ext. ext. equiv. dry (flower) |
125 mg 1.25 g |
Ziziphus jujuba var. spinosa (Zizyphus) ext. ext. equiv. dry (seed) |
150 mg 3 g |
Calcium hydrogen phosphate dihydrate equiv. Calcium |
215 mg 50 mg |
Zinc citrate dihydrate equiv. Zinc |
15.5 mg 5 mg |
Downloads
TGA listed: AustL 394699 (Berry). The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Learn more about excipients