Summary
- Partially hydrolysed guar gum (PHGG) is a unique soluble fibre derived from the guar bean plant
- PHGG naturally contains glucomannan, a prebiotic starch that helps to feed the good bacteria in the colon
- Free from gluten, sulfite, sunflower oil, nut, yeast, dairy and excipients
- Easily consumable, digestible and tasteless
- Vegan friendly
Dosage
- ¼ - 1 scoop (1 - 4 g) at night before bed
- Start by introducing ¼ scoop in a large glass of water after dinner and slowly increase weekly until 1 scoop is reached
Warnings
- Bloating, flatulence or mild gastrointestinal distress may occur when increasing fibre intake; introducing fibre slowly and increasing consumption can help alleviate potential undesirable effects
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
Nutritional information
| Per serve | per 100g | |
|---|---|---|
| Carbohydrates | 272 mg | 6.8 g |
| Sugar | 272 mg | 6.8 g |
| Energy | 31.8 kJ | 795 kJ |
| Fibre | 3.48 g | 87 g |
| Protein | 0 g | 0 g |
| Sodium | 4.92 mg | 123 mg |
| Total Fat | 0 g | 0 g |
