• Partially hydrolysed guar gum (PHGG) is a unique soluble fibre derived from the guar bean plant
  • PHGG naturally contains glucomannan, a prebiotic starch that helps to feed the good bacteria in the colon
  • Free from gluten, sulfite, sunflower oil, nut, yeast, dairy and excipients
  • Easily consumable, digestible and tasteless
  • Vegan friendly


  • ¼ - 1 scoop (1 - 4 g) at night before bed
  • Start by introducing ¼ scoop in a large glass of water after dinner and slowly increase weekly until 1 scoop is reached


  • Bloating, flatulence or mild gastrointestinal distress may occur when increasing fibre intake; introducing fibre slowly and increasing consumption can help alleviate potential undesirable effects
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional

Nutritional information

Per serve per 100g
Carbohydrates 272 mg 6.8 g
Sugar 272 mg 6.8 g
Energy 31.8 kJ 795 kJ
Fibre 3.48 g 87 g
Protein 0 g 0 g
Sodium 4.92 mg 123 mg
Total Fat 0 g 0 g