Summary

Sometimes called nutritional yeast it has a strong nutty, cheesy flavour which makes it popular among vegans as a cheese substitute. Simply replace parmesan with savoury yeast flakes for a nutritional boost.

  • GMO Free
  • Dairy Free
  • Vegan
  • Nut Free
  • Soy Free

Dosage & warnings

Only take as directed.

Nutritional information

Per serve per 100g
Energy 261 kJ 1632 kJ
Protein 8.3 g 52 g
Total Fat 0.6 g 4 g
Saturated Fat 0.2 g 1 g
Carbohydrates 5.5 g 34 g
Sugar 0 g 0 g
Sodium 32.2 mg 200 mg
Potassium 346 mg 2140 mg
Vitamin B1 10 mg 62 mg
Vitamin B2 10 mg 63 mg
Vitamin B3 56 mg 350 mg
Vitamin B6 12 mg 72 mg
Folic acid 0.8 mg 4.5 mg
Vitamin B12 24 µg 150 µg