• Nutritional formula to help support a healthy pregnancy and help support healthy foetal development
  • Provides a daily dose of 400 µg of folic acid which may help prevent neural tube defects
  • Best taken at least 4 weeks before conception and during the first trimester of pregnancy
  • Suitable for preconception, pregnancy and while breastfeeding
  • Does not contain egg, milk, peanut, tree nuts, gluten, lactose
  • No artificial colours, flavours or preservatives
  • Vanilla coated tablets
  • Vegetarian friendly

Dosage & warnings

1 tablet twice daily with meals

Do not exceed the stated dose except on medical advice
If you have had a baby with neural tube defect, seek specific medical advice
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester
Contains selenium which is toxic in high doses and a daily dose of 150 µg for adults from dietary supplements should not be exceeded
Contains Vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible

Only take as directed.


Choline bitartrate 75 mg
Pyridoxine hydrochloride (Vitamin B6)
equiv. Pyridoxine
50 mg
41.1 mg
Ascorbic acid (Vitamin C) 50 mg
Calcium phosphate
equiv. Calcium

25 mg
Magnesium amino acid chelate
equiv. Magnesium

20 mg
Nicotinamide (Vitamin B3) 20 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
20 mg
18.3 mg
Riboflavin (Vitamin B2) 20 mg
Thiamine nitrate (Vitamin B1) 20 mg
Inositol 10 mg
Zinc citrate dihydrate
equiv. Zinc

10 mg
Iron amino acid chelate
equiv. Iron

5 mg
Tocopherols concentrate - mixed (low-alpha type) (Vitamin E) 5 mg
Beta-carotene (Carotenoids) 3 mg
Calcium pantothenate
equiv. Calcium

1.7 mg
Manganese amino acid chelate
equiv. Manganese

1 mg
Mecobalamin (Vitamin B12) 250 µg
Biotin 200 µg
Folic acid 200 µg
Potassium iodide (Iodine)
equiv. Iodine

135 µg
Calcium folinate (Activated folate)
equiv. Folinic acid
69.4 µg
50 µg
Chromium picolinate
equiv. Chromium

25 µg
Molybdenum trioxide
equiv. Molybdenum

25 µg
Selenomethionine (Selenium)
equiv. Selenium

25 µg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
12.5 µg
500 IU


This product is listed with the TGA - AustL 290544. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.