Dosage

• ¼ - ½ teaspoon (0.5 - 1 g) dissolved in warm water, best taken away from meals

Warnings

• May cause a reduction in appetite
• Do not exceed 1500 mg daily as this may reduce serotonin levels
• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional