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  • A comprehensive multivitamin supplement providing a range of nutrients for men
  • May help to
    • Support nervous system health
    • Support sperm health and production
    • Reduce free radicals formed in the body
  • No added yeast, gluten, wheat or milk derivatives
  • No added artificial sweeteners


  • 1 tablet daily with a meal


Contains soy, sulfites
  • Contains sugars
  • Seek advice from your healthcare practitioner before using during pregnancy or lactation
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
  • The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg equivalents for men
  • If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare practitioner or pharmacist
  • When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects
  • Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
  • Contains zinc which may be dangerous if taken in large amounts or for a long period
  • Not for the treatment of iron deficiency conditions
  • If you have had a baby with neural tube defect/spina bifida, seek specific medical advice
  • Do not take while on warfarin therapy without medical advice
  • Contains iodine; caution in concurrent use with thyroid medication
  • Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible


Ascorbic acid (Vitamin C) 45 mg
Biotin 30 µg
Calcium carbonate
equiv. Calcium
250 mg
100 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
6.5 mg
6 mg
Chromium picolinate
equiv. Chromium
282 µg
35 µg
Cholecalciferol (Vitamin D3)
equiv. Vitamin D3
5 µg
200 IU
Copper sulfate pentahydrate
equiv. Copper
3.3 mg
850 µg
Cyanocobalamin (Vitamin B12) 2.4 µg
d-alpha-Tocopheryl acid succinate (Vitamin E)
equiv. Vitamin E
12.3 mg
14.9 IU
Ferrous fumarate (Iron)
equiv. Iron
15.7 mg
5 mg
Folic acid 400 µg
Magnesium oxide - heavy
equiv. Magnesium
87.5 mg
50 mg
Manganese sulphate monohydrate
equiv. Manganese
10.8 mg
3.5 mg
Nicotinamide (Vitamin B3) 16 mg
Phytomenadione (Vitamin K1) 35 µg
Potassium iodide (Iodine)
equiv. Iodine
197 µg
150 µg
Pyridoxine hydrochloride (Vitamin B6)
equiv. Pyridoxine
1.6 mg
1.3 mg
Retinol acetate (Vitamin A)
equiv. Vitamin A
1.1 mg
900 µg
Riboflavin (Vitamin B2) 1.3 mg
Selenomethionine (Selenium)
equiv. Selenium
175 µg
70 µg
Thiamine nitrate (Vitamin B1)
equiv. Thiamine
1.5 mg
1.2 mg
Zinc oxide
equiv. Zinc
17.4 mg
14 mg
Lycopene 2 mg


TGA listed: AustL 373056. The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Learn more about excipients