To be discontinued


  • Potent B vitamin complex containing the active forms of B6, B12 and folic acid for enhanced bioavailability
  • May help to
    • Provide nutrients that play vital roles in the formation of red blood cells and tissue and for normal growth and development
    • Assist the body to metabolise carbohydrates, proteins and fats
    • Maintain general health and wellbeing

Dosage & warnings

1 capsule daily

Due to the nicotinic acid in this formula, most people can expect to experience a mild niacin flush daily for the first few days after starting the supplement
It should be mild and transient, lasting no longer than 2 hours and not persisting any longer than 3 days of consecutive dosing
We recommend monitoring potential flushing, particularly if symptoms persist, to ensure it is in fact the niacin flush and not an allergic reaction
Get emergency medical help if signs of an allergic reaction occur: hives; difficulty breathing; swelling of your face, lips, tongue, or throat

Only take as directed.


Choline bitartrate
equiv. Choline
125 mg
50 mg
Calcium pantothenate (Vitamin B5)
equiv. Pantothenic acid
108.7 mg
100 mg
Nicotinic acid (Vitamin B3) 100 mg
Pyridoxal 5-phosphate monohydrate (P5P)
equiv. Pyridoxine
39.1 mg
25 mg
Thiamine hydrochloride (Vitamin B1)
equiv. Thiamine
31.7 mg
25 mg
Inositol 25 mg
Riboflavin 5-phosphate sodium (Activated B2)
equiv. Riboflavin
13.7 mg
10 mg
Levomefolate glucosamine (Activated folate)
equiv. Levomefolic acid
741 μg
400 μg
Mecobalamin (Vitamin B12) 500 μg
Biotin 250 μg


This product is listed with the TGA - AustL 299715. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.