Practitioner product
Summary
- Unflavoured, excipient-free creatine monohydrate powder
- May assist with:
- increase lean body mass during resistance training
- support muscle health
- increase physical and exercise performance during resistance training
- increase cognitive performance
- Provides 5 g of creatine per serve
- Free from gluten, dairy, soy, yeast, shellfish, and added sugars
- Vegan friendly
Dosage
- Maintenance dose: Adults: Mix 5 g powder (approximately 2 level teaspoons) with 250 mL water or juice and consume immediately. Take once daily.
- Loading dose: Adults: Mix 5 g powder (approximately 2 level teaspoons) with 250 mL water or juice and consume immediately. Take 5 g powder 4 times
- daily for 5 days.
Warnings
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
Formula
| Ingredient |
5 g
|
|---|---|
| Creatine monohydrate | 5 g |
Downloads
TGA listed: AustL 501135. The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Learn more about excipients
