Kirsten Sweeney

I’m Kirsten, a naturopath specialising in menopause, women’s health, and longevity. With over 20 years of experience, including a decade at Australia’s leading holistic detox retreat, I help women navigate the often confusing and challenging transition of menopause with confidence and clarity. I understand firsthand the physical and emotional changes that occur during this stage of life, and my approach combines evidence based naturopathy, nutrition, and lifestyle strategies to support hormone balance, energy, vitality, and overall wellbeing.

At my clinic, I focus on empowering women to thrive not just survive through this transformative phase. I provide personalised programs that address weight management, strength building, stress resilience, gut health, and cellular longevity. Whether it’s through tailored nutrition plans, lifestyle guidance, or hormone-supportive strategies, my goal is to help women regain their strength, vitality, and confidence, so they can embrace menopause as a period of wisdom, empowerment, and lasting health.