
Background
Resveratrol might have many effects in the body, including expanding blood vessels and reducing blood clotting. It may also decrease pain and swelling, reduce levels of sugar in the blood, and help the body fight against disease.
Resveratrol is most commonly used for high cholesterol, cancer, heart disease, and many other conditions. But there is no strong evidence to support resveratrol for any use.
Safety Safety definitions
When applied to the skin: Resveratrol is possibly safe when used for up to 30 days.
When sprayed into the nose: Resveratrol is possibly safe when used for up to 4 weeks.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Resveratrol is likely safe when used in amounts found in some foods. However, during pregnancy and breast-feeding, the source of resveratrol is important. Resveratrol is found in grape skins, grape juice, wine, and other food sources. Wine should not be used as a source of resveratrol when pregnant or breast-feeding.Children: People often consume resveratrol in small amounts in foods. But there isn't enough reliable information to know if it safe to take by mouth in larger amounts. Resveratrol is possibly safe in children when sprayed in the nose for up to 2 months.
Bleeding disorders: Resveratrol might slow blood clotting and increase the risk of bleeding in people with bleeding disorders.
Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Resveratrol might act like estrogen. If you have any condition that might be made worse by exposure to estrogen, don't use resveratrol.
Surgery: Resveratrol might increase the risk of bleeding during and after surgery. Stop using resveratrol at least 2 weeks before a scheduled surgery.
Effectiveness
- Hay fever. Using a nasal spray containing resveratrol three times daily for 4 weeks seems to reduce allergy symptoms in adults with seasonal allergies. Using a nasal spray containing resveratrol and beta-glucans three times daily for 2 months also seems to reduce allergy symptoms in children with seasonal allergies.
- Obesity. Taking resveratrol by mouth seems to increase weight loss in overweight and obese adults. But it doesn't seem to improve blood pressure, glucose control, or levels of cholesterol and other fats.
- Heart disease. People who consume higher amounts of dietary resveratrol do not seem to have a lower risk of heart disease compared to people who consume lower amounts. Also, taking resveratrol by mouth does not seem to improve levels of cholesterol or blood fats called triglycerides in people at risk for heart disease.
- High cholesterol. Taking resveratrol by mouth does not seem to improve levels of cholesterol or blood fats called triglycerides.
- A grouping of symptoms that increase the risk of diabetes, heart disease, and stroke (metabolic syndrome). Taking resveratrol by mouth doesn't seem to lower blood pressure, blood sugar, or cholesterol in people with metabolic syndrome.
- Build up of fat in the liver in people who drink little or no alcohol (nonalcoholic fatty liver disease or NAFLD). Taking resveratrol by mouth doesn't seem to improve liver function, liver scarring, or cholesterol levels in people with NAFLD.
Dosing & administration
Interactions with pharmaceuticals
Medications changed by the liver (Cytochrome P450 1A2 (CYP1A2) substrates)
Interaction Rating=Moderate Be cautious with this combination.
Some medications are changed and broken down by the liver. Resveratrol might change how quickly the liver breaks down these medications. This could change the effects and side effects of these medications.
Medications changed by the liver (Cytochrome P450 2C19 (CYP2C19) substrates)
Interaction Rating=Moderate Be cautious with this combination.
Some medications are changed and broken down by the liver. Resveratrol might change how quickly the liver breaks down these medications. This could change the effects and side effects of these medications.
Medications changed by the liver (Cytochrome P450 2E1 (CYP2E1) substrates)
Interaction Rating=Moderate Be cautious with this combination.
Some medications are changed and broken down by the liver. Resveratrol might change how quickly the liver breaks down these medications. This could change the effects and side effects of these medications.
Medications changed by the liver (Cytochrome P450 3A4 (CYP3A4) substrates)
Interaction Rating=Moderate Be cautious with this combination.
Some medications are changed and broken down by the liver. Resveratrol might change how quickly the liver breaks down these medications. This could change the effects and side effects of these medications.
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs)
Interaction Rating=Moderate Be cautious with this combination.
Resveratrol might slow blood clotting. Taking resveratrol along with medications that also slow blood clotting might increase the risk of bruising and bleeding.
Interactions with herbs & supplements
Interactions with foods
Products
View all products- Reynoutria japonica (Giant Knotweed) ext. 250 mg equiv. resveratrol 125 mg
- Ascorbic acid (Vitamin C) 60 mg
- Citrus bioflavonoids extract 30 mg
- Reynoutria japonica (Giant Knotweed) ext. 225 mg equiv. resveratrol 112.5 mg
- Zinc citrate dihydrate 15.6 mg equiv. zinc 5 mg
- Total Vitamin C 152.9 mg
- Calcium ascorbate dihydrate (Vitamin C) 125.5 mg equiv. ascorbic acid 103.7 mg
- Ascorbyl palmitate (Vitamin C) 45 mg equiv. ascorbic acid 19.1 mg
- Ascorbic acid (Vitamin C) 30.1 mg
- Palm tocotrienols complex (Vitamin E) 20 mg equiv. mixed tocopherols 900 μg
- Beta-carotene (Carotenoids) 2.7 mg
- Reduced glutathione 50 mg
- Vitis vinifera ext. 60.4 mg
- Silybum marianum ext. 18.8 mg
- Vaccinium myrtillus ext. 1 mg
- Retinol acetate 300 μg equiv. vitamin A 261 μg RE
- Riboflavin (Vitamin B2) 5 mg
- Nicotinamide (Vitamin B3) 20 mg
- R,S-alpha lipoic acid 20 mg
- Selenomethionine 248.6 μg equiv. selenium 100 μg
- Lycopersicon esculentum (Tomato) 8.3 mg equiv. lycopene 500 μg equiv. fresh fruit 2.9 g
- Reynoutria japonica (Giant Knotweed) ext. 200 mg equiv. resveratrol 100 mg
- Acetyl levocarnitine hydrochloride (Acetyl-L-carnitine) 1 g
- Levocarnitine (L-carnitine) 250 mg
- Ubidecarenone (Coenzyme Q10) 30 mg
- Selenomethionine 148.8 μg equiv. selenium 60 μg
- Zinc citrate dihydrate 31.92 mg equiv. zinc 10 mg
- Magnesium citrate 1.85 g equiv. magnesium 300 mg
- Inositol 1 g
- Rutin (Rutoside) 750 mg
- R-alpha lipoic acid 50 mg
- Nicotinamide (Vitamin B3) 50 mg
- Calcium pantothenate (Vitamin B5) 100 mg
- Manganese amino acid chelate 20 mg equiv. manganese 2 mg
- Palm tocotrienols complex (Vitamin E) 5 mg
- Biotin 3 mg
- Riboflavin 5-phosphate sodium (Activated B2) 10 mg
- Fallopia japonica (Japanese knotweed) ext. 100 mg equiv. resveratrol 50 mg
- Selenomethionine 18.63 μg equiv. selenium 7.5 μg
- Zinc amino acid chelate 18.75 mg equiv. zinc 3.75 mg
- Camellia sinensis ext. 125 mg
- Brassica oleracea var. italica ext. 125 μg
- Curcumin (Turmeric) 5 mg
- Quercetin dihydrate 125 mg
- R,S-alpha lipoic acid 4 mg
- Fallopia japonica (Japanese knotweed) ext. 125 mg equiv. resveratrol 25 mg
- Panax ginseng ext. 50 mg
- Cholecalciferol 12.5 μg equiv. vitamin D3 500 IU
- Zinc sulphate monohydrate 41 mg equiv. zinc 15 mg
- Camellia sinensis ext. 200 mg
- Phytomenadione (Vitamin K1) 2.5 mg
- Selenomethionine 188 μg equiv. selenium 75 μg
- Molybdenum trioxide 94 μg equiv. molybdenum 62.5 μg
- Curcuma longa ext. 76 mg
- Reynoutria japonica (Giant Knotweed) ext. 50 mg equiv. resveratrol 25 mg
- Vitis vinifera ext. 4.167 mg
- Ginkgo biloba ext. 6 mg
- Curcuma longa ext. 30 mg
- Vaccinium myrtillus ext. 1 mg
- Ascorbic acid (Vitamin C) 120 mg
- Silybum marianum ext. 11.43 mg
- Camellia sinensis ext. 50 mg
- Rutin (Rutoside) 100 mg
- Selenomethionine 125 μg equiv. selenium 50 μg
- Beta-carotene (Carotenoids) 3 mg
- Glycine 50 mg
- Cysteine hydrochloride monohydrate 50 mg
- Glutamine 50 mg
- d-alpha-Tocopheryl acid succinate 82.64 mg equiv. vitamin E 100 IU
- Tocopherols concentrate - mixed (low-alpha type) (Vitamin E) 5 mg
- Zinc citrate dihydrate 15.58 mg equiv. zinc 5 mg
- Reynoutria japonica (Giant Knotweed) ext. 75 mg equiv. resveratrol 15 mg
- Total Vitamin C 2.4 g
- Ascorbic acid (Vitamin C) 1.77 g
- Sodium ascorbate (Vitamin C) 300 mg equiv. ascorbic acid 265.2 mg
- Calcium ascorbate dihydrate (Vitamin C) 280 mg equiv. ascorbic acid 230 mg
- Magnesium ascorbate monohydrate (Vitamin C) 80 mg equiv. ascorbic acid 68 mg
- Zinc ascorbate monohydrate (Vitamin C) 80 mg equiv. ascorbic acid 65 mg
- Citrus bioflavonoids extract 96 mg
- Citrus bioflavonoids (Hesperidin) 96 mg
- Rutin (Rutoside) 96 mg
- Quercetin 48 mg
- R,S-alpha lipoic acid 50 mg
- Reynoutria japonica (Giant Knotweed) ext. 20 mg equiv. resveratrol 10 mg
- Asparagus racemosus ext. 70.58 mg
- Vitex agnus-castus ext. 25 mg
- Retinol acetate 354 μg equiv. vitamin A 300 μg RE
- Thiamine hydrochloride (Vitamin B1) 50 mg
- Riboflavin (Vitamin B2) 30 mg
- Nicotinamide (Vitamin B3) 50 mg
- Calcium pantothenate (Vitamin B5) 50 mg equiv. pantothenic acid 45.8 mg
- Pyridoxal 5-phosphate (P5P) 50 mg equiv. pyridoxine 41 mg
- Cyanocobalamin (Vitamin B12) 150 μg
- Folic acid 500 μg
- Ascorbic acid (Vitamin C) 100 mg
- Cholecalciferol 25 μg equiv. vitamin D3 1000 IU
- d-alpha-Tocopheryl acid succinate 41.3 mg equiv. vitamin E 50 IU
- Tocopherols concentrate - mixed (low-alpha type) (Vitamin E) 20 mg
- Biotin 150 μg
- Phytomenadione (Vitamin K1) 30 μg
- Choline bitartrate 25 mg
- Inositol 25 mg
- Calcium hydrogen phosphate dihydrate 258.2 mg equiv. calcium 60 mg
- Magnesium amino acid chelate 150 mg equiv. magnesium 30 mg
- Iron amino acid chelate 50 mg equiv. iron 5 mg
- Borax 26.5 mg equiv. boron 3 mg
- Zinc amino acid chelate 25 mg equiv. zinc 5 mg
- Manganese amino acid chelate 20 mg equiv. manganese 2 mg
- Chromium chloride hexahydrate 1.28 mg equiv. chromium 250 μg
- Potassium iodide 391 μg equiv. iodine 299 μg
- Molybdenum trioxide 150 μg equiv. molybdenum 100 μg
- Selenomethionine 124.2 μg equiv. selenium 50 μg
- Reynoutria japonica (Giant Knotweed) ext. 20 mg equiv. resveratrol 10 mg
- Brassica oleracea var. italica powder 50 mg
- Riboflavin 5-phosphate sodium (Activated B2) 7.5 mg equiv. riboflavin 5.63 mg
- Nicotinamide (Vitamin B3) 50 mg
- Pyridoxal 5-phosphate (P5P) 5.36 mg equiv. pyridoxine 3.42 mg
- Linum usitatissimum (seed) (Flaxseed) 12.5 g
- Rosmarinus officinalis ext. 200 mg
- Choline bitartrate 100 mg
- Potassium iodide 98 μg equiv. iodine 74.9 μg
- Molybdenum trioxide 93.28 μg equiv. molybdenum 62.5 μg
- Zinc citrate dihydrate 31.2 mg equiv. zinc 10.1 mg
- Calcium folinate (Activated folate) 216 μg equiv. folinic acid 200 μg
- Hydroxocobalamin (Vitamin B12) 250 μg
- Curcuma longa ext. 32 mg
- Selenomethionine 187.5 μg equiv. selenium 75 μg
- Reynoutria japonica (Giant Knotweed) ext. 20 mg equiv. resveratrol 10 mg
- Mecobalamin (Vitamin B12) 150 μg
- Hydroxocobalamin (Vitamin B12) 350 μg
- Calcium ascorbate dihydrate (Vitamin C) 121 mg equiv. ascorbic acid 100 mg
- Cholecalciferol 12.5 μg equiv. vitamin D3 500 IU
- Tocopherols concentrate - mixed (low-alpha type) (Vitamin E) 20 mg
- Zinc citrate dihydrate 47 mg equiv. zinc 15 mg
- Beta-carotene (Carotenoids) 3 mg
- Thiamine hydrochloride (Vitamin B1) 50 mg equiv. thiamine 39 mg
- Riboflavin 5-phosphate sodium (Activated B2) 33 mg equiv. riboflavin 25 mg
- Nicotinamide (Vitamin B3) 100 mg
- Calcium pantothenate (Vitamin B5) 109 mg equiv. pantothenic acid 100 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 31 mg equiv. pyridoxine 20 mg
- Levomefolate calcium (Activated folate) 433 μg equiv. levomefolic acid 400 μg
- Calcium folinate (Activated folate) 108 μg equiv. folinic acid 100 μg
- Biotin 150 μg
- Choline dihydrogen citrate 56.5 mg
- Menaquinone 7 (Vitamin K2) 25 μg
- Chromium nicotinate 400 μg equiv. chromium 50 μg
- Iron bisglycinate 18 mg equiv. iron 5 mg
- Manganese amino acid chelate 5 mg equiv. manganese 500 μg
- Molybdenum trioxide 90 μg equiv. molybdenum 60 μg
- Potassium iodide 130 μg equiv. iodine 100 μg
- Sodium selenite 179 mg equiv. selenium 75 μg
- Citrus bioflavonoids extract 22 mg
- Lutein (Carotenoids) 1 mg
- Reynoutria japonica (Giant Knotweed) ext. 12 mg equiv. resveratrol 6 mg
- Cholecalciferol (Vitamin D3) 12.5 µg equiv. vitamin D 500 IU
- Ascorbic acid (Vitamin C) 75 mg
- Mecobalamin (Vitamin B12) 200 µg
- Hydroxocobalamin (Vitamin B12) 50 µg
- Beta-carotene (Vitamin A) 3 mg
- Zinc glycinate 26.6 mg equiv. zinc 7.5 mg
- Thiamine hydrochloride (Vitamin B1) 25.23 mg equiv. thiamine 22.5 mg
- Riboflavin 5-phosphate sodium (Activated B2) 13.7 mg equiv. riboflavin 10 mg
- Nicotinamide (Vitamin B3) 100 mg
- Calcium pantothenate (Vitamin B5) 49.12 mg equiv. pantothenic acid 45 mg equiv. calcium 4.12 mg
- Pyridoxal 5-phosphate monohydrate (P5P) 35.27 mg equiv. pyridoxine 22.5 mg
- Levomefolate glucosamine (Activated folate) 360.7 µg equiv. levomefolic acid 200 µg
- Calcium folinate (Activated folate) 69.4 µg equiv. folinic acid 50 µg equiv. calcium 5.4 µg
- Phytomenadione (Vitamin K1) 40 µg
- Menaquinone 7 (Vitamin K2) 10 µg
- Biotin 75 µg
- Magnesium phosphate pentahydrate 121.01 mg equiv. magnesium 25 mg
- Molybdenum trioxide 75.1 µg equiv. molybdenum 50 µg
- Selenomethionine 124.2 µg equiv. selenium 50 µg
- Chromium nicotinate 208.3 µg equiv. chromium 25 µg
- Borax 4.41 mg equiv. boron 500 µg
- Manganese amino acid chelate 5 mg equiv. manganese 500 µg
- Calcium amino acid chelate 62.5 mg equiv. calcium 12.5 mg
- Lutein 1.5 mg
- Lycopene 1.5 mg
- Inositol 15 mg
- Choline bitartrate 24.31 mg equiv. choline 10 mg
- Citrus bioflavonoids (Hesperidin) 25 mg
- Bixa orellana ext. 33.33 mg
- Brassica oleracea var. italica ext. 12.5 mg
- Brassica oleracea var. italica ext. 12.5 mg
- Resveratrol 260 mg
- Schisandra chinensis ext. 225 mg
- Brassica oleracea var. italica ext. 300 mg
- Brassica oleracea var. italica ext. 200 mg
- Polygonum cuspidatum
- Curcumin (Turmeric) 300 mg equiv. curcuminoids 285 mg
- Punica granatum ext. 200 mg
- Silybum marianum ext. 100 mg
- Quercetin 100 mg
- N-acetylcysteine (NAC) 200 mg
- Ascorbic acid (Vitamin C) 80 mg
- Citrus bioflavonoids extract 40 mg
- Zinc picolinate equiv. zinc 12 mg
- Selenomethionine equiv. selenium 26 µg
- Methylcobalamin (Activated B12) 4 µg
- Orthosilicic acid (Silica)
- Resveratrol 10 mg
- Arthrospira platensis (Spirulina) 1 g
- Chlorella pyrenoidosa powder 333 mg
- Wheatgrass powder 333 mg
- Inulin (Dietary fibre) 800 mg
- Lactobacillus acidophilus 5 billion CFU
- Bifidobacterium bifidum 3 billion CFU
- Bifidobacterium lactis 5 billion CFU
- Bifidobacterium longum 1 billion CFU
- Cynara scolymus powder 500 mg
- Hordeum vulgare 200 mg
- Malus (Apple) 200 mg
- Brassica oleracea (leaf & sprout) powder (Kale) 100 mg
- Ananas comosus (Pineapple) 240 mg
- Spinacia oleracea (Spinach) 67 mg
- Beta glucan 50 mg
- Ananas comosus (Bromelain) 65 mg
- Linum usitatissimum (seed) (Flaxseed) 400 mg
- Oryza sativa (Rice bran) 500 mg
- Pea protein isolate 1 g
- R-alpha lipoic acid 67 mg
- Thiamine hydrochloride (Vitamin B1) 400 µg
- Niacinamide (Vitamin B3) 5.3 mg
- Pyridoxine hydrochloride (Vitamin B6) 567 µg
- Riboflavin (Vitamin B2) 434 µg
- Pantothenic acid (Vitamin B5) 1.7 mg
- Cyanocobalamin (Vitamin B12) 0.8 µg
- Ergocalciferol (Vitamin D) 3.8 µg
- Ascorbic acid (Vitamin C) 333 mg
- d-alpha-Tocopheryl acid succinate (Vitamin E) 100 mg
- Ubidecarenone (Coenzyme Q10) 8 mg
- Copper gluconate 225 µg
- Potassium phosphate - dibasic 104 mg
- Folic acid 67 µg
- Biotin 10 µg
- Silica - colloidal anhydrous 14 mg
- Magnesium citrate 42 mg
- Zinc amino acid chelate 10 mg
- Chromium picolinate 10 µg
- Calcium citrate 132 mg
- Manganese amino acid chelate 1.4 mg
- Selenomethionine (Selenium) 30 µg
- Beta-carotene (Carotenoids) 1.7 mg
- Citrus bioflavonoids (Hesperidin) 500 mg
- Citric acid anhydrous 150 mg
- Rosmarinus officinalis powder 68 mg
- Taraxacum officinale ext. 33 mg
- Vaccinium myrtillus powder 200 mg
- Glycyrrhiza glabra powder 67 mg
- Crataegus monogyna ext. 29 mg
- Astragalus membranaceus ext. 67 mg
- Vitis vinifera ext. 67 mg
- Camellia sinensis ext. 67 mg
- Ganoderma lucidum powder 21 mg
- Lentinula edodes powder 21 mg
- Aloe barbadensis ext. 500 mg
- Zingiber officinale powder 67 mg
- Eleutherococcus senticosus ext. 1 g
- Centella asiatica ext. 67 mg
- Withania somnifera ext. 67 mg
- Silybum marianum ext. 67 mg
- Arctium lappa ext. 21 mg
- Rosa canina powder 168 mg
- Lycium barbarum 33 mg
- Beta vulgaris (root) powder (Beetroot) 167 mg
- Daucus carota powder (Carrot) 83 mg
- Carica papaya (Papain) 250 mg
- Lecithin 725 mg
- Laminaria digitara (Kelp) 8 mg
- Natural vanilla flavour
- Natural pineapple flavour
- Thaumatin
- Stevia rebaubiana
- Luo Han Guo (fruit) ext. (Monk fruit)
- Xanthan gum
- Brassica oleracea var. italica powder 150 mg
- Malpighia glabra ext. 267 mg
- Theobroma cacao powder 100 mg