Medium chain triglycerides (mcts)
Scientific names: Medium chain triglycerides
Alternate names: AC-1202, Acide Caprique, Acide Caproïque, Acide Caprylique, Acide Laurique, Capric Acid, Caproic Acid, Caprylic Acid, Caprylic Triglycerides, Laurate-rich MCTs, Lauric Acid, MCT, MCT's, MCTs, Medium-Chain Triacylglycerols, Medium-Chain Triglycerides, TCM, Triacylglycérols à Chaîne Moyenne, Tricaprylin, Triglycérides à Chaîne Moyenne, Triglycérides Capryliques, Triglicéridos de Cadena Media (TCMs), Trioctanoin
Actions: Anti-Alzheimer, Anti-chylothorax, Antidiabetic, Anti-inflammatory, Anti-stress, Cholesterol lowering, Gastrointestinal, Triglyceride lowering, Weight loss
Background
Medium chain triglycerides (MCTs) are fats that are made in a lab from coconut and palm kernel oils. Typical dietary fats are called long-chain triglycerides.
MCTs are a fat source for people who cannot tolerate other types of fats. These fats might also improve weight loss because the body can more easily break them down into molecules called ketone bodies. These ketone bodies can be used for energy.
People use MCTs for involuntary weight loss called cachexia or wasting syndrome. MCTs are also used for obesity, seizures, athletic performance, Alzheimer disease, and many other conditions, but there is no good scientific evidence to support these other uses.
MCTs are a fat source for people who cannot tolerate other types of fats. These fats might also improve weight loss because the body can more easily break them down into molecules called ketone bodies. These ketone bodies can be used for energy.
People use MCTs for involuntary weight loss called cachexia or wasting syndrome. MCTs are also used for obesity, seizures, athletic performance, Alzheimer disease, and many other conditions, but there is no good scientific evidence to support these other uses.
Safety Safety definitions
When taken by mouth: MCTs are likely safe. They can cause stomach upset, including diarrhea and vomiting, especially at higher doses.
When applied to the skin: There isn't enough reliable information to know if MCTs are safe or what the side effects might be.
Diabetes: MCTs can cause certain chemicals called ketones to build up in the body. This can be a problem for people with diabetes. Avoid using MCTs if you have diabetes.
Liver problems: Because MCTs are processed by the liver, they can cause serious problems in people with liver disease. Do not use MCTs if you have liver problems.
When applied to the skin: There isn't enough reliable information to know if MCTs are safe or what the side effects might be.
Special Precautions & Warnings:
Pregnancy and breast-feeding: There isn't enough reliable information to know if MCTs are safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.Diabetes: MCTs can cause certain chemicals called ketones to build up in the body. This can be a problem for people with diabetes. Avoid using MCTs if you have diabetes.
Liver problems: Because MCTs are processed by the liver, they can cause serious problems in people with liver disease. Do not use MCTs if you have liver problems.
Effectiveness
NatMed Pro rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.
Possibly effective Effectiveness definitions
- Involuntary weight loss in people who are very ill (cachexia or wasting syndrome). Giving MCTs by IV can provide calories in critically ill patients. But they don't seem to work any better than normal dietary fats (long chain triglycerides). IV products can only be given by a healthcare provider.
Possibly ineffective Effectiveness definitions
- Involuntary weight loss in people with HIV/AIDS. Taking MCTs by mouth doesn't seem to prevent weight loss in people with HIV infection.
Dosing & administration
MCTs have most often been used by adults in doses of 6-56 grams by mouth daily for up to 24 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Interactions with pharmaceuticals
It is not known if Medium Chain Triglycerides (MCTs) interacts with any medicines. Before taking Medium Chain Triglycerides (MCTs), talk with your healthcare professional if you take any medications.
Interactions with herbs & supplements
There are no known interactions with herbs and supplements.
Interactions with foods
There are no known interactions with foods.
Products
View all productsPer 5 g (Spiced Vanilla):
RRP: $21.95$17.12Save: 22%
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Per 48 g:
- Medium Chain Triglycerides (powder) (MCT)
- Whey protein concentrate
- Whey protein isolate
- Flavour
- Calcium phosphate dibasic
- Magnesium citrate
- Cyamopsis tetragonoloba (Guar gum)
- Calcium citrate
- Zinc gluconate
- Ascorbic acid (Vitamin C)
- Beta-carotene carotenoids (Vitamin A)
- Chromium chloride
- Ferrous fumarate
- d-alpha-Tocopheryl acetate
- Niacinamide (Vitamin B3)
- Copper sulfate
- Magnesium citrate
- Cholecalciferol
- Folic acid
- Pyridoxine hydrochloride (Vitamin B6)
- Calcium pantothenate (Vitamin B5)
- Riboflavin (Vitamin B2)
- Sodium selenite
- Thiamine hydrochloride (Vitamin B1)
- Cyanocobalamin (Vitamin B12)
- Biotin
- Potassium iodide
- Sodium molybdate
- Soy lecithin
- Stevia rebaubiana
RRP: $64.96$58.46Save: 10%
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Per 48 g:
- Medium Chain Triglycerides (powder) (MCT)
- Whey protein concentrate
- Whey protein isolate
- Soy lecithin
- Theobroma cacao (Cocoa powder)
- Calcium phosphate dibasic
- Flavour
- Magnesium citrate
- Cyamopsis tetragonoloba (Guar gum)
- Calcium citrate
- Zinc gluconate
- Ascorbic acid (Vitamin C)
- Beta-carotene carotenoids (Vitamin A)
- Chromium chloride
- Ferrous fumarate
- d-alpha-Tocopheryl acetate
- Calcium pantothenate (Vitamin B5)
- Riboflavin (Vitamin B2)
- Sodium selenite
- Thiamine hydrochloride (Vitamin B1)
- Cyanocobalamin (Vitamin B12)
- Biotin
- Potassium iodide
- Sodium molybdate
- Niacinamide (Vitamin B3)
- Copper sulfate
- Manganese citrate
- Cholecalciferol
- Folic acid
- Pyridoxine hydrochloride (Vitamin B6)
RRP: $64.96$58.46Save: 10%
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Per 10.5 g:
- Medium Chain Triglycerides (powder) (MCT) 3.53 g
- Theobroma cacao (Cocoa powder) 2.14 g
- Yeast hydrolysate 500 mg
- Coconut milk powder
- Tapioca
- Amorphophallus konjac (root) (Konjac root)
- Cinnamomum verum
- Natural chocolate flavour
- Natural vanilla flavour
- Siraitia grosvenorii (Monk fruit)
- Stevia rebaubiana
- Vitamin E
- Maltodextrin
- Acacia sp. 1.51 g
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Per 2.5 g (Unflavoured):
RRP: $44.95$40.46Save: 10%
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Per 6 g (Cafe Mocha):
- Medium chain triglycerides (MCT) 1.5 g
- Cordyceps militaris
- Pleurotus eryngii
- Lentinula edodes
- Trametes versicolor
- Grifola frondosa
- Coffea arabica 2.9 g
- Huberzia serrata 25 µg
- Acacia sp. (gum)
- Stevia rebaubiana
- Theobroma cacao 15 mg
- Natural flavours
- Theobroma cacao powder 480 mg
- Alpinia galanga powder 150 mg
- Bacopa monnieri powder 100 mg
- Coffea arabica powder 100 mg
- Acacia sp. (fibre)
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Per 5 g (Chocolate):
- Medium chain triglycerides (MCT) 250 mg
- L-leucine
- L-lysine
- L-tyrosine
- Total goBHB™
- Calcium beta-hydroxybutyrate 1.55 g
- Magnesium beta-hydroxybutyrate monohydrate (Magesium) 1.05 g
- Sodium beta-hydroxybutyrate 0.6 g
- Theobroma cacao powder
- Silica - colloidal anhydrous
- Ascorbic acid (Vitamin C)
- Stevia rebaubiana
- Pyridoxal 5-phosphate (P5P)
- Methylcobalamin (Activated B12)
- Natural flavours
300 g Chocolate
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RRP: $37.00$31.45Save: 15%
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Per 10 g:
RRP: $37.00$31.45Save: 15%
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Per 6 g:
- Medium Chain Triglycerides (powder) (MCT)
- Fermented soybean paste (Red miso)
- Oryza sativa (Rice)
- Sea salt
- Aspergillus oryzae (Kōji mould)
- Nutritional yeast flakes (Dried yeast)
- Pink Himalayan crystal salt
- Tapioca
- Allium cepa
- Daucus carota powder (Carrot)
- Apium graveolens
- Oryza sativa (Brown rice)
- Allium sativum
- Curcuma longa
- Pumpkin powder
- Brassica oleracea var. acephala (leaf) powder (Kale)
- Spinacia oleracea (Spinach)
- Sweet potato powder
- Brassica oleracea var. italica (Broccoli)
- Laminaria digitara (Kelp)
- Petroselinum crispum
- Allium schoenoprasum
- Piper nigrum
- Arctic sea algae
RRP: $24.95$20.71Save: 17%
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Per 35 g:
- Medium Chain Triglycerides (powder) (MCT)
- Oryza sativa (Brown rice sprout, bio-fermented protein)
- Golden pea protein (sprout) bio-fermented
- Coconut protein
- Pumpkin seed protein
- Natural flavours
- Apple pectin
- Inulin (Dietary fibre)
- Theobroma cacao (Cocoa powder) 1.05 g
- L-glutamine
- Sunflower seed extract
- Cyamopsis tetragonoloba (Guar gum)
- Arctic sea algae
- Sea salt
- L-leucine
- L-isoleucine
- L-valine
- Protease
- Amylase enzyme
- Lipase
- Cellulase
- Lactase
- Bacillus coagulans (GBI-30) 1 billion CFU
- Cinnamomum spp.
- Acacia sp. (fibre)
- Stevia rebaubiana
RRP: $52.95$43.96Save: 17%
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Per 35 g:
- Medium Chain Triglycerides (powder) (MCT)
- Oryza sativa (Brown rice sprout, bio-fermented protein)
- Golden pea protein (sprout) bio-fermented
- Coconut protein
- Pumpkin seed protein
- Natural flavours
- Apple pectin
- Inulin (Dietary fibre)
- L-glutamine
- Sunflower seed extract
- Cyamopsis tetragonoloba (Guar gum)
- Arctic sea algae
- Sea salt
- L-leucine
- L-isoleucine
- L-valine
- Protease
- Amylase enzyme
- Lipase
- Cellulase
- Lactase
- Pouteria lucuma (fruit) powder
- Vanilla planifolia (Vanilla bean) 70 mg
- Bacillus coagulans (GBI-30) 1 billion CFU
- Cinnamomum spp.
- Acacia sp. (gum)
- Stevia rebaubiana
RRP: $52.95$43.96Save: 17%
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Per 30 g (Choc Sea Salt):
- Medium Chain Triglycerides (powder) (MCT)
- Pea protein isolate
- Pumpkin powder
- Citrullus lanatus (Watermelon)
- Cannabis sativa (seed) powder
- Schizochytrium sp. (Chromista algae oil)
- d-alpha-Tocopherol
- Amylase enzyme 3840 µg
- Protease 960 µg
- Lactase 640 µg
- Lipase 160 µg
- Cellulase 32 µg
- Flavour
- Pink Himalayan crystal salt
- Theobroma cacao
- Stevia rebaubiana
900 g Choc Sea Salt
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RRP: $39.95$32.96Save: 17%
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RRP: $39.95$32.96Save: 17%
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Per 3 g:
- Medium Chain Triglycerides (powder) (MCT)
- Beta vulgaris powder
- Red orange
- Orange oil
- Silicon dioxide
- Thaumatin
- Natural red orange flavour
- Fermented Prebiotic Isomalto-oligosaccharides (Fermented prebiotic IMO)
RRP: $37.75$30.95Save: 18%
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Per 12.5 g (Mango Pineapple):
938 g Mango Pineapple
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Per 30 g (Iced Coffee):
- Medium chain triglycerides (MCT)
- Pea protein isolate
- Vaccinium corymbosum powder
- Rubus idaeus powder
- Euterpe oleracea (berry) ext. (Acai)
- Natural flavours
- Linum usitatissimum (seed) (Flaxseed)
- Plantago ovata (husk) (Psyllium)
- Sunflower seed
- Quinoa powder
- Amaranth powder
- L-leucine
- L-isoleucine
- L-valine
- L-glutamine
- Levocarnitine (L-carnitine)
- Stevia rebaubiana
- Coffea arabica
- Fagopyrum esculentum powder
1 kg Iced Coffee
RRP: $79.99$70.39Save: 12%
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Per 6 g:
- Medium Chain Triglycerides (powder) (MCT)
- Hydrolysed bovine collagen peptides 2.88 g
- Natural flavours
- Siraitia grosvenorii (Monk fruit)
- Vitamin E
- Acacia sp. (gum)
RRP: $24.95$20.46Save: 18%
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Per 35 g (Chocolate Fudge):
- Medium Chain Triglycerides (powder) (MCT)
- Oryza sativa (Brown rice)
- Vicia faba (Fava bean protein)
- Pumpkin seed protein
- Cannabis sativa (seed)
- L-glutamine
- Acacia sp. (fibre)
- L-glycine
- L-valine
- L-threonine
- L-leucine
- L-arginine
- L-isoleucine
- Theobroma cacao (Cocoa powder) 3.24 g
- Natural flavours
- Malus (powder) (Apple)
- Siraitia grosvenorii (Monk fruit)
- Xanthan gum
- Eleutherococcus senticosus
- Coffea canephora
- Camellia sinensis
- Magnesium citrate
- Zinc gluconate
- Ferrous fumarate
- Pink Himalayan crystal salt
- Laminaria digitara (Kelp)
- Ananas comosus (Bromelain)
- Carica papaya (Papain)
- Vitamin D
- Cyanocobalamin (Vitamin B12)
RRP: $52.95$41.31Save: 22%
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