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This human-centred research project documents the benefits of “looking up”, “to inspire new ways of seeing, being, and living together across communities". Read more...
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Katrina shares the 7 primal movement patterns that may strengthen your body when gardening. Watch now...
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Naturopath and personal trainer, Katrina, shares some stretching tips for those sitting at a desk for lengthy periods. Watch now...
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Tracey discusses a short term solution to homelessness during COVID-19. Read more...
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Naturopathic Doctor, Jennifer Harper details the relationships between Chinese five element theory and other modalities such as nutrition, flower essences, acupressure, aromatherapy and more. Read more...
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A detailed case report has been released describing how the patient's immune system responded to the SARS-CoV-2 virus leading to a successful recovery Read more...
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In the current environment of government social distancing and isolation, regular exercise will have a tremendously positive effect on our health and wellbeing, both today and for the future Read more...
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Meditation is a mind and body practice that has a long history of use for increasing calm and physical relaxation, improving psychological balance, coping with illness and enhancing overall health and well-being. Read more...
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Louise discusses engaging in some postgraduate work on the topic of dementia prevention in a primary care setting Read more...
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Given some of the increased water restrictions that are being introduced around the country, it is a timely opportunity to share some water saving tips. Read more...
