This human-centred research project documents the benefits of “looking up”, “to inspire new ways of seeing, being, and living together across communities". Read more...


10th Jun, 2020Interview

Katrina shares the 7 primal movement patterns that may strengthen your body when gardening. Watch now...


4th Jun, 2020Interview

Naturopath and personal trainer, Katrina, shares some stretching tips for those sitting at a desk for lengthy periods. Watch now...

Tracey discusses a short term solution to homelessness during COVID-19. Read more...


17th Apr, 2020Book review

Naturopathic Doctor, Jennifer Harper details the relationships between Chinese five element theory and other modalities such as nutrition, flower essences, acupressure, aromatherapy and more. Read more...

A detailed case report has been released describing how the patient's immune system responded to the SARS-CoV-2 virus leading to a successful recovery Read more...

In the current environment of government social distancing and isolation, regular exercise will have a tremendously positive effect on our health and wellbeing, both today and for the future Read more...

Meditation is a mind and body practice that has a long history of use for increasing calm and physical relaxation, improving psychological balance, coping with illness and enhancing overall health and well-being. Read more...

Louise discusses engaging in some postgraduate work on the topic of dementia prevention in a primary care setting Read more...

Given some of the increased water restrictions that are being introduced around the country, it is a timely opportunity to share some water saving tips. Read more...