13th Jul, 2021Book review

A confronting read, but for anyone concerned about the environment and the food they eat, it is an essential read Read more...


22nd Jul, 2020Book review

Explain Pain explores how pain experiences are created in response to threats and dangers in our body, which can then be altered by our thoughts, beliefs and context. Read more...


17th Apr, 2020Book review

Naturopathic Doctor, Jennifer Harper details the relationships between Chinese five element theory and other modalities such as nutrition, flower essences, acupressure, aromatherapy and more. Read more...


18th Nov, 2019Book review

Overwhelm. Distractions at work. Tasks piling up half completed. Missing catching up with friends. Trying to balance it all. These are common features we may experience in and out of work. Take a deep relaxing breath… 'The One Thing' could be a book for you. Read more...