11th Jan, 2022Quick read

New research supports the growing evidence of the beneficial effects of coffee on brain health Read more...


21st Dec, 2021Quick read

Surprising benefits of morning chocolate consumption, including increased fat burning & reduced blood glucose levels Read more...


2nd Dec, 2021Podcast

How we can build mental resilience as we look at the growing mental health impact of the climate crisis Read more...


30th Nov, 2021Quick read

Targeted nutritional therapy is required to improve nutritional status, promote recovery & reduce the risk of late complications Read more...


23rd Nov, 2021Quick read

Heat stress can alter levels of dopamine & serotonin, which have roles in thermoregulation, mood, behaviour & cognitive function Read more...


11th Nov, 2021Podcast

Which nutrients & conditions are involved with reversible dementias? and more..... Read more...

Tara shares her personal & clinical experience for living a healthy vegan lifestyle Read more...

To help the general public better understand what "practitioner-only-products" are Read more...


26th Oct, 2021Quick read

Higher adherence to the MIND diet is associated with better cognitive function independently of AD pathology & other common age-related brain pathologies Read more...

Insightful tips for using herbs and nutrients in domestic pet care Read more...