Dosage

• 2 tablets daily

Warnings

• Adults only
• Not recommended for use during pregnancy or lactation
• Always read the label
• Dietary supplements should not replace a balanced diet
• If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
• The recommended daily amount of vitamin A from all sources is 700 µg retinol equivalents for women and 900 µg equivalents for men
• If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare practitioner or pharmacist
• When taken in excess of 3000 µg retinol equivalents, vitamin A can cause birth defects
• Contains zinc which may be dangerous if taken in large amounts or for a long period
• Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible
• Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded
• Contains cranberry; if pain or irritation persists for more than 48 hours, consult your doctor. The presence of blood in the urine warrants immediate medical attention
• Caffeine intake of more than 200 mg daily is not recommended during pregnancy or lactation; a cup of instant coffee contains approximately 80 mg of caffeine

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