• Synergistic blend of key nutrient cofactors zinc, vitamin B6 and magnesium in highly bioavailable forms
  • Contains the bio-active form of vitamin B6, pyridoxal-5-phosphate
  • Formula may help to
    • Promote general health and wellbeing
    • Reduce symptoms of premenstrual syndrome
    • Maintain and support nervous system function
  • Does not contain  wheat, gluten, dairy, lactose, egg, yeast and soy
  • Free from artificial colours, sweeteners or flavours
  • All excipients are listed on the label
  • Vegan friendly


  • 1 - 3 capsules daily


  • Contains zinc which may be dangerous if taken in large amounts of for a long period
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional


Magnesium citrate
equiv. Magnesium
645 mg
100 mg
Zinc citrate dihydrate
equiv. Zinc
37.3 mg
12 mg
Pyridoxal 5-phosphate (P5P)
equiv. Pyridoxine
21.9 mg
15 mg


This product is listed with the TGA - AustL 373901. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients