Summary

  • Dulse seaweed flakes with a light, unami flavour
  • A rich source of iodine, iron and potassium
  • Australian certified organic
  • Paleo and vegan friendly
  • Sustainably sourced

Serving suggestions:

  • A possible alternative to salt, sprinkle onto any dish requiring seasoning
  • Can be added to soups, stir-fries, casseroles, stocks and salads
  • Use in bread or baked savoury recipes

Dosage

Warnings

  • May contain traces of crustacean shellfish

Formulation

Nutritional information

Per serve per 100g
Iodine 2.1 mg 35 mg
Iron 1.2 mg 20.3 mg
Potassium 468 mg 7800 mg
Calcium 30 mg 500 mg
Carbohydrates 3 g 50 g
Sugar 0 g 0.1 g
Dietary Fibre 0 g 0.5 g
Energy 71 kJ 1187 kJ
Magnesium 24 mg 400 mg
Manganese 0.5 mg 8.3 mg
Protein 1 g 16.5 g
Sodium 114 mg 1900 mg
Total Fat 0.1 g 1.9 g
Saturated Fat 0 g 0.3 g
Vitamin B12 534 µg 8900 µg