Summary
- Provides dulse seaweed flakes with a light, unami flavour
- A rich source of iodine, iron and potassium
- Australian certified organic
- Sustainably sourced
Serving suggestions:
- Can be added to soups, stir fries, casseroles, stocks and salads
- Use in bread or baked savoury recipes
- A possible alternative to salt, sprinkle onto any dish requiring seasoning
Dosage & warnings
May contain traces of crustacean shellfish
As with all naturally grown products, there may be seasonal variations in size, texture, colour, aroma and taste
Only take as directed.
Formulation
Ingredient |
6 g
|
---|---|
Palmaria palmata (Dulse) | 6 g |
Nutritional information
Per serve | per 100g | |
---|---|---|
Energy | 71 kJ | 1187 kJ |
Protein | 1 g | 16.5 g |
Total Fat | 0.1 g | 1.9 g |
Saturated Fat | 0 g | 0.3 g |
Carbohydrates | 3 g | 50 g |
Sugar | 0 g | 0.1 g |
Dietary Fibre | 0 g | 0.5 g |
Sodium | 114 mg | 1900 mg |
Calcium | 30 mg | 500 mg |
Potassium | 468 mg | 7800 mg |
Iodine | 2.1 mg | 35 mg |
Iron | 1.2 mg | 20.3 mg |
Manganese | 0.5 mg | 8.3 mg |
Magnesium | 24 mg | 400 mg |
Vitamin B12 | 534 µg | 8900 µg |