Summary
- Barley grass is a green superfood made from the powdered dehydrated leaves of young barley plants
- Barley grass naturally contains dietary fibre, minerals, vitamins, chlorophyll, amino acids, beta carotene and folate
- Provides a good supplement for diets deficient in green vegetables
- ACO certified organic
- Kosher certified
- Vegan friendly
- GM free
Dosage
- 1 teaspoon (4 g) daily in water or juice
Warnings
- May contain traces of gluten
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
Nutritional information
| Per serve | per 100g | |
|---|---|---|
| Energy | 47 kJ | 1178 kJ |
| Protein | 0.7 g | 18.3 g |
| Total Fat | 0.1 g | 2.5 g |
| Saturated Fat | < 0.1 g | 0.5 g |
| Trans Fat | < 0.1 g | < 0.1 g |
| Carbohydrates | 1.1 g | 28.4 g |
| Natural sugars | 0.3 g | 8.7 g |
| Dietary Fibre | 1.5 g | 36.5 g |
| Sodium | 1.5 mg | 38 mg |
| Beta-carotene | 0.48 mg | 12 mg |
| Vitamin C | 4.8 mg | 120 mg |
| Potassium | 144 mg | 3600 mg |
| Folate | 22.7 μg | 567 μg |
| Phosphorus | 14.8 mg | 370 mg |
| Calcium | 16.8 mg | 420 mg |
| Magnesium | 4.4 mg | 110 mg |
| Iron | 0.39 mg | 9.7 mg |
| Zinc | 0.11 mg | 2.8 mg |
