• Provides an organic form of magnesium which is more bioavailable than other magnesium forms
  • May help to prevent dietary magnesium deficiency
  • Magnesium may be helpful to support
    • Reduction of menstrual cramps and spasms
    • Healthy stress response in the body
    • Cardiovascular system health
    • Occurrence of mild migraines
    • Nervous system health
    • Energy production
    • Muscle function
  • Does not contain egg, milk, peanut, soy, tree nuts, gluten or lactose
  • No artificial colours, flavours or preservatives
  • Vegan friendly

Dosage & warnings

Adults and children over 12 years: 1 capsule twice daily with meals
To reduce occurrence of mild migraines: 2 capsules twice daily with meals

If symptoms persist, consult your health professional

Only take as directed.


Magnesium citrate
equiv. Magnesium
900 mg
145.8 mg


This product is listed with the TGA - AustL 180203. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.