$29.71

Summary

  • Hemp is considered one of the most nutritious plants in the world and the seeds contain all 20 amino acids
  • Provides approximately 2 g of Omega 3 per serve and a rich source of essential nutrients
  • Can be added to meals for a delicious nutty flavour
  • Generally free from gluten and lupin
  • Shelled and ready to use
  • Grown in Australia
  • Vegan friendly
  • GMO-free

Dosage

  • 1 serve: 2.5 tablespoons (28 g)

Warnings

  • Refrigerate after opening
  • Traces of gluten and lupin may be present in this product due to the manufacturing process

Formulation

Nutritional information

Per serve per 100g
Energy 692 kJ 2470 kJ
Protein 8.7 g 31 g
Total Fat 13.7 g 49 g
Gamma linolenic acid (GLA) 78 mg 278 mg
Monounsaturated Fat 2.2 g 8 g
Alpha linolenic acid (Omega 3) 2.24 g 8 g
Linoleic acid (Omega 6) 7.78 g 27.8 g
Oleic acid (Omega 9) 2 g 7.2 g
Polyunsaturated Fat 10.1 g 36 g
Saturated Fat 1.4 g 5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Carbohydrates 1.7 g 6 g
Sugar < 1 g 2 g
Dietary Fibre 1.1 g 4 g
Sodium 0 mg 0 mg
Potassium 263.2 mg 940 mg
Vitamin E 0.8 mg 3 mg
Vitamin B3 0.6 mg 2 mg
Folate 44.8 µg 160 µg
Iron 3.1 mg 11 mg
Phosphorus 308 mg 1100 mg
Zinc 22.7 mg 81 mg