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  • Magnesium and vitamin complex with enhanced absorption Meta Mag®, an exclusive and easily absorbed form of magnesium
  • Formula may help to 
    • Suppport energy levels
    • Reduce menstruation pain
    • Relieve symptoms of premenstrual tension 
    • Support healthy stress response in the body
    • Provide support for muscular cramps and mild spasms
  • Free from gluten, wheat, dairy, lactose, corn, cereals, eggs, nuts, starches, yeast and salt
  • No added artificial flavouring, colouring or preservatives


  • Daily supplementation: 1 tablet daily
  • Therapeutic application: 1 tablet 3 times daily


  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional
  • Contains zinc which may be dangerous if taken in large amounts or for a long period
  • Contains vitamin B6; stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible
  • Contains selenium which is toxic in high doses; a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded


Meta Mag® Magnesium diglycinate
equiv. Magnesium
500 mg
50 mg
Magnesium amino acid chelate
equiv. Magnesium
750 mg
150 mg
Zinc sulphate monohydrate
equiv. Zinc
19 mg
7 mg
Pyridoxine hydrochloride (Vitamin B6) 16.6 mg
Chromium chloride hexahydrate
equiv. Chromium
1 mg
200 μg
Selenomethionine (Selenium)
equiv. Selenium
33 μg
13 μg


TGA listed: AustL 297965. The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Learn more about excipients

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