• Provides three sources of magnesium for enhanced efficacy: amino acid chelate, glycerophosphate and orotate
  • Magnesium supplementation may help to maintain energy levels, muscle function and assist bone building
  • Delivers 150 mg of elemental magnesium per serve
  • No added gluten, dairy, lactose, soy or nuts
  • Vegan friendly

Dosage & warnings

1 capsule daily

If symptoms persist, consult your health professional
Excessive intake of magnesium may result in reduced calcium levels and may cause diarrhoea and gastric irritation
Magnesium may decrease absorption of fluoroquinolones; separate doses by at least 2 hours before and 4 hours after oral magnesium
Caution advised with use of magnesium in individuals with renal dysfunction and contraindicated in renal failure and heart block

Only take as directed.


Total Magnesium 150 mg
Magnesium amino acid chelate
equiv. Magnesium
700 mg
140 mg
Magnesium orotate
equiv. Magnesium
78.13 mg
5 mg
Magnesium glycerophosphate
equiv. Magnesium
45.45 mg
5 mg


This product is listed with the TGA - AustL 355436. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below.