Summary

  • Provides magnesium from magnesium oxide and magnesium carbonate
  • May assist in the relief of occasional constipation by increasing water in the intestine

Dosage

  • 1 level teaspoon (2 g) daily in a glass of water
  • Drink plenty of water

Warnings

  • Prolonged use may cause serious bowel problems
  • Do not use when abdominal pain, nausea or vomiting are present or if you develop diarrhoea
  • If you are pregnant or breastfeeding, seek the advice of a healthcare professional before taking this product
  • Always read the label
  • If symptoms persist, consult your healthcare professional
  • Dietary supplements should not replace a balanced diet

Formulation

Ingredient
Magnesium oxide - heavy
equiv. Magnesium
1.6 g
965 mg
Magnesium carbonate
equiv. Magnesium
400 mg
102 mg

Downloads

This product is listed with the TGA - AustL 60890. The TGA publishes product info, including excipients under the "Other ingredients" subheading (not typically listed on the product label). Download the TGA public summary below. Learn more about excipients