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Summary

  • Provides magnesium from magnesium oxide and magnesium carbonate
  • May assist in the relief of occasional constipation by increasing water in the intestine

Dosage

  • 1 level teaspoon (2 g) daily in a glass of water
  • Drink plenty of water

Warnings

  • Prolonged use may cause serious bowel problems
  • Do not use when abdominal pain, nausea or vomiting are present or if you develop diarrhoea
  • If you are pregnant or breastfeeding, seek the advice of a healthcare professional before taking this product
  • Always read the label
  • Dietary supplements should not replace a balanced diet
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional

Formula

Ingredient
Magnesium oxide - heavy
equiv. Magnesium
1.6 g
965 mg
Magnesium carbonate
equiv. Magnesium
400 mg
102 mg

Downloads

TGA listed: AustL 60890. The TGA publishes product info including excipients under the "Other ingredients" subheading (not typically listed on the product label). Learn more about excipients

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