Hi, I’m Amanda.
I help professionals perform. From the screen to the stage or the boardroom, it doesn’t matter what your profession, in today's society you are expected to deliver 24/7. But how can you deliver?! Many stressors from contemporary living work against you, and actually inhibit you from your own performance. I know, I have been there.
I believe in a data-driven, personalised approach to empower my patients to improve sleep and nutrition, reduce stress, boost mood, enhance productivity and improve fertility health. You can get be on top of your game and in better health than ever, by working with your biology not against it.